ALEPH - Better than yoga

More and more people today are practising yoga. They see it as just another form of exercise. But the reality is that yoga is a branch of Hinduism. In a yoga class the participant is encouraged to empty their mind. The Bible on the other hand encourages us to fill our minds with thoughts of Christ and His words. To let one's mind go blank is to open the door to the evil spirits of Hinduism. But to fill our minds with the word of God is a sure recipe for contentment. Here is the outline for the first 8 verses of Psalm 119 under the heading 'Aleph' -

1. Christ
2. Contentment
3. Cry