False Guilt

Sometimes, Satan will bring up a memory of some stupid deed in my life to cause me to squirm. The more I focus on it, the greater the squirming becomes. God doesn't want us to waste our time because those things are forgiven and should be forgotten. Now, if it's something that I've never confessed to Him before and something that I recently did, then I need to adopt an honest attitude of repentance. But then once I repent of it, then I need to go on my way understanding that God has forgiven me. There's no need to continue to beat myself up over something that I cannot go back and change.