Welcome to the Gym

Everton Park - 2nd November 2014 am

Spiritual Disciplines for the Christian Life
#1 - Welcome to the Gym

1 Timothy 4:1-11
Hebrews 12:1-17

1. Why exercise?
   a) Wrong reasons for exercising

   • To become a Christian
   • To impress others
     b) Right reasons for exercising
   • To be as spiritually healthy as you can be
   • To please God

2. How to exercise
   a) Training in godliness

   • People
   • Circumstances
   • Spiritual disciplines
     b) Discipline in the gym

3. The benefits of exercise
   "Discipline without direction is drudgery"
   a) Freedom
   b) Fellowship